Hi, I'm Sebrina.
I’m a licensed therapist, and I want you to feel like yourself again.
Not just the version of you that’s getting through the day, but the one who feels grounded, clear, and connected to who you are.
My work is rooted in creating a space where you can slow down, be fully human, and begin to make sense of what you’ve been holding ... without pressure to rush the process or “have it all together.”
You don’t have to be in crisis to begin therapy.
Many people come to therapy feeling outwardly capable, yet inwardly anxious, emotionally exhausted, or disconnected from themselves.
You may be navigating:
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a major life transition
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grief that doesn’t always have words
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the quiet impact of past experiences that still shape how you feel, think, and move through the world
Therapy isn’t about fixing you or forcing change.
It’s about understanding your emotional landscape, honoring your experiences, and gently rebuilding trust with yourself.
What therapy can feel like here
Our work together is steady, collaborative, and grounded.
We’ll move at a pace that respects your nervous system and your story. In our sessions, we're creating space for clarity, emotional regulation, and meaningful integration.
This is a space where:
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you don’t have to filter or perform -- all curse words are welcome
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your experiences are met with care and curiosity
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growth happens in a way that feels supportive, not overwhelming
If you’re looking for therapy that feels human, emotionally attuned, and aligned with who you’re becoming, you’re welcome here.
A Next Step, When You’re Ready
Reaching out for therapy can feel vulnerable, especially if you’re used to holding everything on your own.
If you’re curious about working together, you’re invited to take the next step in a way that feels comfortable. There’s no pressure, just a space to explore what support could look like for you.
Serving clients across multiple states
All sessions are held virtually, allowing you to access support from the comfort of your own space.
Currently offering online therapy for adults in:
Texas, Ohio, Florida, Colorado, and Michigan.